Healthy snack

7 Healthy Snacks to boost energy every day

If you really want to boost energy effectively fast then you should focus on snacks with complex carbohydrates, proteins, Iron, calcium and vitamin C.

Foods with carbohydrates are good to rapidly increase body energy levels. Along with carbs, foods high in fiber, protein, or healthy fats are excellent to provide longer-lasting energy.

And include yourself to eating healthy food.


Spiced plum and quinoa muffins by source

Quinoa gives these breakfast muffins a major protein boost.
Good option as a healthy breakfast on-the-go.


Eggplant parm chips by source

Incredibly tasty crispy eggplant chips.


Peanut butter protein balls by source

When you need a little energy boost, these peanut butter bits will give you new life.


Monster cookie energy balls by source

Monster cookie energy balls are a great afternoon energy boost or perfect for snack. Hearty oats, chocolate chips, peanut butter, honey, and m&m’s make these energy balls so delicious.


Spiced honey roasted almonds by source

These honey roasted almonds are addictively delicious.
The little bit of spice is subtle and surprisingly good.


No bake cranberry almond energy bites by source

It is delicious energy-boosting snack! Filled with healthy ingredients like chopped almonds, oats, flax seed, craisins.
These little bites pack a powerful energy punch!


Apple cookies by source

Apple cookies make the perfect snack: Crisp juicy apple slices, smothered with nut butter, then topped with shredded coconut, walnuts and chocolate chips.

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